Coming Home
I am hearing so many women say they have a feeling that something is missing. It started with myself though. It always does. A stirring of discontent. That there must…
Go Have Yourself A Girl Crush
A girl, or at my age, a woman crush is sooooo much more than just a crush. It ignites something within you that you didn't know was there. It lights…
Incredible India – It’s Demands And Gifts
I went to India to Heal. Those were the words I kept saying before I flew to Kerala, India on a years visa. And the other story on loop was…
Yoga Over Chocolate! (well nearly)
My practice is inconsistent and it has predominantly been with Adriene Mischler on YouTube, Yoga with Adriene. I adore her! She is the most wonderful easy going woman, with a…