Feeling Blue And Doing Nothing About It
I’m feeling blue. Right now. In this moment. I know it will pass, but these are my feelings and I am sitting in them. My sister just left after a…
Coming Home
I am hearing so many women say they have a feeling that something is missing. It started with myself though. It always does. A stirring of discontent. That there must…
Go Have Yourself A Girl Crush
A girl, or at my age, a woman crush is sooooo much more than just a crush. It ignites something within you that you didn't know was there. It lights…
Choosing To Be Full Fat
Homogenisation is the sterilising process of milk to make it look more appealing. If you deem more appealing that the fat particles are just dispersed and hidden. They are still…
The Stories We Tell Ourselves
As a child I loved reading. Once I discovered books, I was hooked. And no they were not high brow! Do you remember Sweet Valley High, The Famous 5, Nancy…
Drinking For Others
I have always been independent. I made my own decision to go to university, I chose the course I wanted and the college I went to. And I chose one…
Incredible India – It’s Demands And Gifts
I went to India to Heal. Those were the words I kept saying before I flew to Kerala, India on a years visa. And the other story on loop was…
Integrity In All Its Colours
When I say I will do something. I will do it. When you say you will do something. I expect you to do it. I have a belief system that…
One Step That Changed My Life
There was one step more than any that created the belief that I could change my life. And change any aspect of my life. I don't know about you but…
Menstruation. Bleeding. Period. Is this making you uncomfortable?
I spent 25 years detesting, dreading, avoiding and then enduring that “time of the month”. I couldn’t even call it by its name. And I was not alone. I have…
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